Greater numbers of people are choosing plant-based meat substitutes for various reasons, including perceived health benefits.
While leaner cuts of beef can still have a place in a heart-healthy meal plan, consumers may be more willing to overeat plant-based meat substitutes, but their high sodium and saturated fat content may pose health risks.
As an alternative to over-processed vegan foods, clinicians may advise patients to consider leaner cuts of meat and incorporate wholesome vegetarian superfoods, such as nuts, greens, and vegetables, into their diets.