I did that spontaneously almost a decade ago. Alcohol is overrated and I do not regret the decision. If one misses the flavor or other aspects, be advised there are now many excellent non-alcoholic drinks available (beer, wine, and even liquor approximations). Increasingly, I’m finding them available at restaurants and bars.
Drinking a little isn’t necessarily an issue. It’s good to be mindful of quantities as you are.
The goal of Dry January is to either take a break or reduce consumption for a month, everyone can pick a goal. A periodic break helps manage consumption. People who participate often end up drinking less for the remainder of the year.
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