There’s bad episodes, and then there’s “this character was exposed to a spicy rock while in vitro and throughout childhood and then got upset one time and made all the spicy rocks explode and killed all the federation people”.
Trek’s variable episode quality is a well-established trope at this point, but disco has absolutely pushed the handwavey bullshit ceiling to new heights. Disco absolutely has some really good high points, but I wish the low points weren’t quite so low.
This is compounded by the fact that Disco’s format is much more of an “epic season-long tale” (compared to SNW’s much more episodic format), and the fact that the writers basically bunted on the singular climactic moment of the 3rd series when it should have been a grand slam is just embarrassing and disappointing.