One time I started taking a gym and after 3 minutes I saw a 20+ year old man sprinting down the street, yelling at me. I was on a bike so I just biked away because I did not feel the need to get stabbed over pokemon go.
So, don't do that and you will probably be fine. If it's a gym close to your place and you notice that it gets taken at the same time every day you could shift your habits around so that you both get a couple of hours. My dad is a pensioner and he grabs a gym each morning walk and some kids grab it back on their way home from school. Nobody get a perfect coin pay from it but they get fair amounts. The push and pull of gyms is part of the game
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