People frame it as an either/or because the reality is that voting doesn’t hold the personal power you think it does.
Due to how our elections work your vote just might be worthless. Add on all of the other issues at hand, and the prospective of voting is absolutely depressing for some of us.
This still doesn’t really make it an either/or situation, but one situation gives you the ability to potentially make a positive difference in the world, whereas the other, not so much.